alcohol

Use stevia and brown sugar

Not much to tell about the dangers of white sugar, as many already know all this, so trying to replace brown and white sugar with stevia. However, some people want to know what are the benefits of stevia and brown sugar. Let’s find out more about how useful these products are and whether they harm the body.

Brown sugar

There is a common myth that brown sugar is healthier. But is it? Is this product really so valuable? Or is it another fashion in the common pursuit of healthy eating?

What is brown sugar and how is it different from white? White sugar is produced mainly from sugar beet and contains more than 99.8 per cent sucrose. Is industrial cleaned. Therefore, it is devoid of many minerals and vitamins, although initially they were present in it in large quantities.

Brown sugar is most often made from sugar cane. It contains molasses, is in particular, magnesium, potassium, iron and calcium. Depending on how many contains molasses, brown sugar can be light or dark.

However, it should be borne in mind that we are dealing with a product that consists exclusively of sucrose. If you compare the calorie content of both types of sugar, it turns out that the difference is negligible(100 grams of white sugar contains about 406 calories, and brown about 390). Therefore, if we care about the figure, the consumption of brown sugar is of little use. Better then to withdraw it from the diet completely or limit to minimum. You should pay special attention to the price of brown sugar, this product is “luxury” for most people, because it is significantly more expensive than its white counterpart. There are, however, some difference in taste, so dark sort of sugar has a lot of fans because of these qualities. Continue reading

Herbs in our life

Since ancient times mankind has searched methods of treating a disease. Through trial and error, people found and used poisonous and medicinal plants. Created extracts, extracts, dried herbs, roots and berries. The main feature of herbalism has become the vast experience gained by practice of mankind. And today the basis of many pharmacological drugs are herbs. However, the herbal medicine, as an independent section of the treatment of diseases, still has not lost its relevance.

Advantages of herbal medicine

Herbal medicine attracts people lack many of the side effects that often when using synthetic drugs and antibiotics. The softness and less likely allergic reactions also have a positive impact on the herbal treatment. However, not all diseases can be cured among herbs, because it is not necessary to abandon modern medicine in favor of the unconventional.

Herbal – miracle cure

The best treatment with the use of herbs is considered herbal. The complex of plants that enhance and complement the effects of each component, is often a really effective means, while one herb may not be effective to influence the body. And its healing properties raskryvaemost in the complex. It is important to note that the right proportions in such complexes must be followed to avoid making substandard medicines. And, therefore, not providing the body adequate therapeutic effect. Continue reading

The harm and benefit of sorrel for the body

The use of sorrel is known to Slavic peoples for a long time: who doesn’t love the famous soup seasoned with sour cream? Everyone knows that the dock is useful, but not everyone will respond to what organs it has a beneficial effect. When did you take this plant in gourmet dishes and why he must certainly have?

The history of plants

Use sorrel for the body first became evident to the French. On the tables of noble, bourgeois and even the kings of this plant began to appear from the 12th century. East Slavs, by contrast, was long considered this herb are unfit for food and kept as a weed.

It is noteworthy that this “weed” actually has a high resistance: it grows almost all over the world. Of the 200 species in food actually can be used two – horse and sour sorrel.

The chefs quickly adapted and invented not only soup, but also all sorts of salad recipes, pancakes, and learned how to make the plants filling for pies.

Not remained aloof and masters of folk medicine. After many experiments and observations they found that this plant helps fight against many diseases.Among the people immediately began to spread homemade recipes based on sorrel, which are used in various ailments. Why sorrel is such a useful product? Continue reading

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